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  • a person is holding a bag of flour that says 1kg on it
  • a bag of flour has a label that says 1 kg
  • a glass bowl filled with powder on a pink surface
  • the back of a 1 kg container of kore erdmandeln
  • a bowl of powder with a spoon in it on a pink surface
  • a person is holding a bag of flour that says 1kg on it
4.8 (128)

Ground tiger nuts 1kg

€11.50

Prices incl. VAT plus shipping costs

  • Sweet almond flavour
  • Rich in fibre (14 g/100 g)
  • Great for baking and preparing snacks
  • Ground extra finely into flour
  • Vegan
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Buy now: Ground tiger nuts 1kg

Tiger nuts ... are they peanuts, almonds or a mixture? What is it about the pea-sized, brown nodules? We got to the bottom of it and went on a little safari to answer this question for you. "Why safari, you ask? Well, because tiger nuts are originally native to Africa! There, by the way, they have been used as a remedy for centuries. But the tiger nut has also arrived in Europe. It is particularly popular over here because it is not really a nut or shell fruit, but a grass plant. This means that even nut allergy sufferers can enjoy it! You want to convince yourself of the nut alternative? Go for it! At KoRo you can buy the ground tiger nuts in the convenient 1 kg value pack online!

Tiger nut – where does the name come from?

The special plant is known as tiger nut. The appearance is particularly striking. The pea-sized, brown balls have stripes on them, just like tigers. That's why they have come to be known as tiger nuts. 

Tiger nut: the nut for people with nut allergies?!

Now you're probably wondering why tiger nuts are completely safe for nut allergy sufferers. After all, they are often mentioned in the same breath as peanuts, almonds, hazelnuts and such. Even in KoRo's online shop, tiger nut flour is listed in the nut flour category and our shaved tiger nuts appear under the raw nuts page! If we want to be precise, it is not accurate to list tiger nuts as nuts. Despite the name, tiger nuts are not actual nuts. They come from a sour grass plant which forms brown nodules on its roots — tiger nuts.

Processing ground tiger nuts

The tiger nut has a lot to offer - especially as an alternative to cereals and ground nuts. So tiger nut flour is wonderful for baked goods such as bread, cakes and pastries. Just make sure that you don't replace the wheat flour 1:1. It is best to mix the tiger nut flour with another flour, for example buckwheat flour, to improve the baking quality. Even stirred lightly into yoghurt or porridge, the sweet taste of the ground nodules is convincing and with 14 g of dietary fibre per 100 g, they give you a good start to the day! Tiger nut flour is also a great binder for sauces or soups.

Recipes with ground tiger nuts

Are you still looking for delicious recipes with finely ground tiger nuts? Then try your standard breakfast in a slightly different style: our porridge bread with apples, dates and walnuts can be refined beautifully with tiger nuts and baked in advance, for those mornings where you have no time to spare. Make our incredible no bake chocolate and cherry cake for the next afternoon coffee session without even firing up the oven! You can make many different little sweet treats with tiger nuts, such as black forest cherry balls, chestnut tarts or gingerbread snack bars. If you prefer savoury foods, the tiger nut flour is a great base for pizza dough, flatbreads or quiches.

Buy KoRo's ground tiger nuts

This insightful and informative safari has definitely convinced us that tiger nuts have it all. You don't want to miss out on the finely ground tiger nuts in your kitchen and try out the various recipes? Then go ahead and order the convenient 1 kg value pack in KoRo's online shop!

Average nutritional values per 100 g
Calorific value (in kj/kcal) 1958 /  468
Fat 25 g
thereof saturated fatty acids 5.3 g
Carbohydrates 48 g
thereof sugar 21 g
Dietary fiber 14 g
Protein 4.6 g
Salt 0.08 g
Product number: ERDMAND_001
Best before date 18.06.2026
Origin Niger
Origin (Processing) Spain
Content 1 kg
Manufacturer KoRo
EAN/GTIN 4260335837436
Data sheet Specification
Nutrition traces Nutrition traces
Shipping Delivery time outside of Germany
Company KoRo Handels GmbH
Hauptstraße 26, 10827 Berlin
Storage Advice Store the product in a cool and dry place, protected from light.
Ingredients 100% tiger nuts
Trade Name Finely ground tiger nuts
Label note Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
Press & Resellers Download cropped photo
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All data without guarantee!

Questions & answers: Ground tiger nuts 1kg
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Yes, even if you have a nut allergy, you do not have to do without the delicious tigernuts. They are a sour grass and therefore not nuts. So grab them with all your might!
Tiger nuts are naturally gluten-free. Nevertheless, depending on the cultivation area, contamination with gluten-containing grain may occur during harvesting and further processing. Therefore, we do not label our ground tiger nuts as gluten-free.
The tiger nut is a sour grass, while the peanut is a legume.
Yes, the tiger nut flour contains 48 g of carbohydrates per 100 g.
Our tiger nuts are very finely ground into flour and are therefore ideal as a baking ingredient for many recipes. In the practical 1 kg advantage pack, you will also not run out of the special baking ingredient so quickly!
Originally, the tiger nuts come from Africa. There they have been known as a remedy for centuries. In the meantime, however, they have also arrived in Europe and the USA and are widely used there.
The tiger nuts have 468 kcal per 100 g.
Yes, you cannot use the ground tiger nuts 1:1 as a substitute for wheat flour. To improve the baking properties, you should mix them with other flours, such as buckwheat flour.
The tiger nut has a sweet taste and tastes slightly like almonds - hence its name.
This product is best stored in its original unopened packaging in a dark, dry and cool place. Then the shelf life is at least 15 months. Once you open the package, you should use the ground tiger nuts within 9 months.
Yes, our tiger nut flour consists of 100% finely ground tiger nuts and contains no animal products. Vegan recipes are therefore no limits!
Ground tiger nuts can be used in a variety of ways as a substitute for grains and nuts, for example in baked goods such as cakes and breads, and as a binder in sauces or soups. But the ground tiger nuts also add a delicious, sweet taste to your yogurt or porridge.

What others say about Ground tiger nuts 1kg

4.8/5

128 Reviews

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I agree that KoRo Handels GmbH may use my evaluation anonimously to promote the company and/or the products distributed.

4-5 star reviews 🙂

Anonymous

29.01.2023

Verified purchase

Beautiful

Really great! Good taste, I was able to make my Spanish Horchata that I missed so much! Thanks

1-3 star reviews 🙃

A

Anna-Maria H.

01.07.2025

Verified purchase

A quick way to conjure up an umami flavor, very good:

I love the taste of tiger nuts. However, the tigernut flakes are too hard and fibrous for me. That's why I've now ordered the ground tigernuts, as I add them to muesli as well as for baking bread.

KoRo Handels GmbH

01.07.2025

Thank you for your honest feedback on our tigernut flakes! It's a shame that they were too hard for your taste - that can actually be a bit challenging depending on how you use them. It's great that you switched to the ground version - it's finer and more versatile. Enjoy using it in muesli and baking! 💛

A

Anna-Maria H.

01.07.2025

Verified purchase

A quick way to conjure up an umami flavor, very good:

I love the taste of tiger nuts. However, the tigernut flakes are too hard and fibrous for me. That's why I've now ordered the ground tigernuts, as I add them to muesli as well as for baking bread.

KoRo Handels GmbH

01.07.2025

Thank you for your honest feedback on our tigernut flakes! It's a shame that they were too hard for your taste - that can actually be a bit challenging depending on how you use them. It's great that you switched to the ground version - it's finer and more versatile. Enjoy using it in muesli and baking! 💛

S

Susana S.

20.06.2025

Verified purchase

Delicious!

Very finely ground, lovely sweet flavor! I made a delicious and filling banana bread with this without the need for added sugar. Will keep ordering!
R

Renate T.

17.06.2025

Verified purchase

Gladly again

Very good, fine taste, excellent for muesli, yogurt or baking.

Anonymous

05.06.2025

Verified purchase

Price is right for the great taste.

Good taste, highly recommended. Would buy it again.
F

Florian B.

26.05.2025

Verified purchase

Very tasty!

I like to use it for baking or for breakfast porridge.
N

Nadine O.

16.05.2025

Verified purchase

Alles prima!

Delicious and a great addition to porridge!
J

Jasmina K.

12.05.2025

Verified purchase

Super quality and delivery

In porridge the ground tigernuts give a nice sweetness without sugar and is healthy!
W

Waltraud B.

12.05.2025

Verified purchase

I will continue to order this good and healthy product

Very good quality, very good price-performance ratio! I am glad that a large container with little packaging was delivered😁 Is there an alternative to plastic packaging for hygienic reasons?

Anonymous

25.04.2025

Verified purchase

Best tiger nuts!

Top! Love it as an ingredient for banana bread!
W

Walter B.

18.04.2025

Verified purchase

You still have to learn how to bake them, as the water and milk content is not clear.

Eaten raw in muesli or porridge, it is no problem, but when baking it needs much more liquid than conventional flour, I haven't yet found out how much. So far, all my baked goods have been too dry and too hard.

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