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Vegan goulash

Moderate 4 May 2022
Preparation time
10 min
Cooking time
20 min
Baking / Rest time
5 min

How about a delicious vegan goulash? We combine potatoes, sweet potatoes, peppers, tomatoes and lentils for a hearty plant-based treat!

200 g Onion
4 tbsp. Olive oil
3 tbsp. Tomato paste
50 ml Rice vinegar
250 g rote bell pepper
300 g Sweet potato
500 g Lentils cooked and rinsed
400 g Diced tomatoes (from can)
400 g Potato
2 tbsp. Caraway whole or ground
1 Pinch Salt and pepper
4 tbsp. Marjoram dried or fresh; rubbed
  • Step 1/6

    Peel the potatoes and sweet potatoes, then cut them into pieces along with the bell bell pepper.

  • Step 2/6

    Peel and cut the onion into small pieces. Heat the oil in a pot and add the onion once the oil is hot.

  • Step 3/6

    Now stir the tomato paste to the onions. Add the rice vinegar and stir well.

  • Step 4/6

    Then add the water to the pot and mix the ingredients. Now add the potatoes, sweet potatoes and peppers and let everything simmer.

  • Step 5/6

    Next, add the cumin, marjoram and salt and pepper.

  • Step 6/6

    Once the potatoes are cooked soft, add the lentils and tomatoes and stir everything carefully. Then let the goulash simmer for another 5 minutes.

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