Müsliriegel

Name: Müsliriegel
Cook time: 25 min
Yield: 50
Ingredients: 3 tbsp. Buckwheat; 10 tbsp. Water; 6 tbsp. Applesauce; 5 tbsp. Dried fruit e.g. apricots, plums; 15 tbsp. Oatmeal; 1 Pinch Cinnamon; 3 tbsp. Chopped walnuts; 4 tbsp. Ground walnuts; 6 tbsp. Pumpkin seeds

Easy 25 March 2025

Baking / Rest time

25 min

For a concentrated charge of energy in between!

Ingredients for

3 tbsp.	Buckwheat
10 tbsp.	Water
6 tbsp.	Applesauce
5 tbsp.	Dried fruit e.g. apricots, plums
15 tbsp.	Oatmeal
1 Pinch	Cinnamon
3 tbsp.	Chopped walnuts
4 tbsp.	Ground walnuts
6 tbsp.	Pumpkin seeds

Step 1/3
Cut the dried fruit into small pieces (about the size of raisins) and mix well with the remaining ingredients.
Step 2/3
Add 10 tablespoons of water and spread on a greased baking sheet about 1 cm thick.
Step 3/3
Bake at 150 °C convection oven until the bottom is lightly browned. Remove the baking tray from the oven and cut the bars into pieces of any size.

Müsliriegel

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