(0) Auto translated

Autumn pumpkin puree

Name: Autumn pumpkin puree
Prep time: 10 min
Cook time: 30 min
Yield: 4
Ingredients: 1 tbsp. Olive oil; 1 Tsp. Muscatnus; 1 UNIT Pumpkin, e.g. Hokkaido; 2 tbsp. Pumpkin seeds; 2 tbsp. Pumpkin seed oil; 1 Pinch Salt; 1 Pinch Pepper

Easy 25 September 2020

Preparation time

10 min

Cooking time

20 min

Baking / Rest time

10 min

Mashed potatoes were yesterday - add a little variety to your plate with this delicious pumpkin puree.

Ingredients for

1 tbsp.	Olive oil
1 Tsp.	Muscatnus
1 UNIT	Pumpkin, e.g. Hokkaido
2 tbsp.	Pumpkin seeds
2 tbsp.	Pumpkin seed oil
1 Pinch	Salt
1 Pinch	Pepper

Step 1/6
Wash the pumpkin, cut in half, remove the seeds and cut into slices.
Step 2/6
Brush the pumpkin slices with 1 tablespoon olive oil.
Step 3/6
Season with nutmeg, salt and pepper.
Step 4/6
Place the slices on a baking tray lined with baking paper and bake in the oven at 200 degrees convection.
Step 5/6
Then remove from the oven and process with a blender or masher to puree. Mix in 2 tablespoons of pumpkin seed oil.
Step 6/6
Finally, top with pumpkin seeds.