Organic lupin flour 500g

€5.00

€10.00 per 1 kg

Prices incl. VAT plus shipping costs

Lupin bean flour
High protein and fibre content
Ideal protein shakes and as an ingredient for cooking and baking
Vegan protein alternative
From organic farming

Variety

Pay after 30 days.

Available immediately, delivery time 1-3 Werktage

Buy now: Organic lupin flour 500g

Do you want muscles like Popeye but don't feel like eating boxes and boxes of spinach? Don't worry, ask KoRo. We know that lupin might not be the first choice among protein powders. It is less famous than other types of protein powders, despite being a great plant-based source of protein with 40 g of protein for 100 g of flour. So it's about time that our lupin flour got dragged out of the shadows and into the limelight! Say goodbye to artificial protein powder mixes and hello to our vegan lupin flour!

What is lupin flour?

Lupin? No we are not talking about the famous Hogwarts professor that can turn into a werewolf! If you are looking for plant-based sources of protein, you will stumble upon lupin beans sooner or later. Along with chickpeas, peas and kidney beans they also belong to the legume family. The plant has been a part of human nutrition for thousands of years and it's protein has gotten increasingly popular these days, along with organic pea protein, organic rice protein and organic hemp protein. The protein-rich seeds are now used in a wide variety of foods, from ice cream to bread. Our high-quality organic lupin flour is made from 100% lupins and is an excellent alternative to other protein sources such as soy or milk protein.

Protein-packed lupin flour recipes

Our organic lupin flour has a neutral to slightly nutty-sweet taste and can therefore be used wonderfully in protein shakes, so feel free to create your own lupin protein drinks. It is also a great ingredient for your pancakes, breads or desserts. You can use it as an egg substitute and as a binder for soups or baking. Lupin flour is not just rich in protein, but also in versatility! However, consider than, when baking, not more than 20 % of the conventional flour should be replaced with lupin flour if you want to keep the original flavour and consistency. If you want to use it as a vegan egg substitute, simply stir a tablespoon of lupin flour into 30 ml of water and let it swell. Your "lupin egg" is ready.

Buy KoRo's high-quality lupin bean flour

If fitness is your passion, if you are looking for a vegan substitute for animal protein or if you simply want to try out a new, versatile source of protein, our protein flour made from ground organic lupins is the answer. We also offer lupin coffee alternatives such as our organic lupin coffee and our lupin coffee with spices! Whether enjoyed as a shake or used as a baking and cooking ingredient: Our lupin flour is a real all-rounder in your kitchen! Buy lupin protein flour made from lupin beans in the UK now!

Average nutritional values	per 100 g
Calorific value (in kj/kcal)	1222 / 295
Fat	6.2 g
thereof saturated fatty acids	2.8 g
Carbohydrates	6.3 g
thereof sugar	2.3 g
Dietary fiber	46 g
Protein	31 g
Salt	0.02 g

Product number:	PROTEIN_003
Best before date	28.01.2026
Origin	Poland
Organic Origin	EU Agriculture
Content	0.5 kg
Manufacturer	KoRo
EAN/GTIN	4260335833353
Data sheet	Specification
Organic control body & Organic origin	DE-ÖKO-006
Nutrition traces	Nutrition traces
Shipping	Delivery time outside of Germany
Company	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Storage Advice	Store in a cool and dry place, protected from heat.
Ingredients	100% LUPIN BEAN protein* *from controlled organic agriculture
Cross contamination	May contain GLUTEN, FISH, TREE NUTS, and SESAME
Trade Name	Organic lupin beans protein powder
Label note	Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
Press & Resellers	Download cropped photo

Organic lupin flour 500g - suitable blog posts

🗓 11/09/2023

Underrated: These 5 KoRo products should be in your pantry!

In this article, we want to introduce you to five products that - for whatever reason - have not yet received the publicity they deserve! However, these fine pieces have a lot to offer and should therefore, in our opinion, find a place in your pantry!

👤 Hannah Rieder

Production

Ein Traum in lila: Lupinenfelder

Lupinen haben nicht nur eine einzigartig schöne Blüte, sondern vor allem auch richtige Power-Samen. Diese sind besonders eiweißreich und eignen sich deswegen hevorragend zur Herstellung von veganem Proteinpulver. Und genau das tun wir!

Von der Pflanze zum Pulver

Zuerst werrden die Lupinensamen geerntet. Im nächsten Schritt werden sie gepresst, um das enthaltene Wasser zu entfernen. Anschließend werden die Flocken erneut gewässert. So kann das Eiweiß aus der Faserstruktur herausgelöst werden. Diese Masse wird dann noch einmal erhitzt, um überschüssiges Wasser verdampfen zu lassen. Zurück bleibt Lupinenprotein.

Auf zu Dir nach Hause

Liebevoll wird das Lupinenprotein in 500 g-Bags gefüllt, um sich in naher Zukunft auf den Weg zu Dir nach Hause zu machen. Egal ob als Shake genossen oder zu Brot, Pancakes und anderem Gebäck verarbeitet: Unser Bio Lupinenprotein ist definitiv eine Bereicherung für jede Küche.

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Questions & answers: Organic lupin flour 500g

Search FAQ section:

What is special about lupine protein?

Lupine protein is especially popular among vegan bodybuilders and athletes. It is purely vegetable and therefore a great alternative to milk protein and soy. Our lupine protein from 100% partially defatted lupines can be used in a variety of ways: whether in muesli, smoothies, shakes, cakes or to thicken soups and sauces - the lupine protein is a fancy kitchen helper.

Is lupine protein healthy?

Healthy is first and foremost a wholesome and varied diet. Our lupine protein convinces with a high protein and fiber content and can accordingly find versatile place in your diet In addition, it can be integrated super versatile in recipes.

How do I store the lupine protein?

To maximize the shelf life of your lupine protein, you should store it in a dry place, protected from light, at ambient temperature. The minimum shelf life in the original sealed packaging is 12 months from the date of production.

Is lupine protein good for muscle building?

Due to the high protein content, our lupine protein can be wonderfully drunk in the form of a shake after a strenuous training session, as protein contributes to the growth and maintenance of muscle mass.

How does KoRo's lupine protein taste?

The yellowish-brown lupine protein has a rather neutral to slightly nutty taste compared to other protein powder blends. Thus, it can be used very versatile in the kitchen.

Is the protein from partially defatted lupins vegan?

Yupp! Our protein powder is made from 100% organic lupines. It is purely vegetable and can therefore also be wonderfully integrated into a vegetarian or vegan diet.

Is the lupine protein from KoRo organic?

Clear! Our protein is made from partially defatted lupins, from organic farming.

How many calories are in 100 g of lupine protein?

In 100 g of protein powder from partially defatted lupins there are about 340 kcal. With natural products, however, it is possible that the values vary slightly from product to product. You can find more information about the average nutritional values per 100 g of lupine protein on the product page, next to or below the product description, under "Specification" and directly on the product packaging.

Is lupine protein good for dogs?

In principle, we see no problem if you mix your beloved four-legged friend our lupine protein in normal quantities in the food. However, you should always seek the advice of your veterinarian in advance.

How is KoRo's lupine protein produced?

First, the lupins are mechanically pressed to extract water from them. After partial defatting, they are gently ground and filled into 500 g packages - et voilà: ready to eat protein powder from organic lupins, just waiting to get a place in your pantry!

Do you have any other lupine products on offer?

Of course! In addition to our protein powder, we stock lupins in salt water and delicious lupin coffee.

Does the lupine protein contain potential allergens such as gluten?

If you suffer from a lupine protein or legume allergy, we advise you not to consume it. In addition, our lupine protein may contain traces of gluten along with other nuts and sesame seeds. People who suffer from gluten intolerance or celiac disease should therefore not consume the protein powder.

Is lupine protein good for weight loss?

Weight loss goals are primarily achieved through a calorie deficit. The fact is that our lupine protein scores with a whopping 43 protein per 100 g.