Chocolate quark bar

Name: Chocolate quark bar
Prep time: 20 min
Cook time: 15 min
Yield: 12
Ingredients: 60 Fruit and nut mix; 30 Cashewmus; 200 Cream cheese light; 500 Low-fat curd cheese; 1 UNIT Ei; 1 Tsp. Vanilla extract; 300 sugar free chocolate drops; 30 Sojacrispies; 0.5 Pudding powder; 60 Protein powder vanilla

Easy 25 March 2025

Preparation time

20 min

Cooking time

15 min

For the next workout: Delicious protein bars with quark.

Ingredients for

60	Fruit and nut mix
30	Cashewmus
200	Cream cheese light
500	Low-fat curd cheese
1 UNIT	Ei
1 Tsp.	Vanilla extract
300	sugar free chocolate drops
30	Sojacrispies
0.5	Pudding powder
60	Protein powder vanilla

Step 1/4
Mix curd, cream cheese, egg, custard powder, protein powder and vanilla extract together and pour into silicone molds.
Step 2/4
Bake ramekins at 160 degrees with steam function (or a small bowl of water) for about 15-20 minutes.
Step 3/4
Spread a thin layer of cashew butter on the bars.
Step 4/4
Melt chocolate drops in a water bath and pour over the bars. Then sprinkle with soy crispies and/or fruit and nut mixture.

Chocolate quark bar

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