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Cranberry macadamia smoothie bowl Auto translated

Name: Cranberry macadamia smoothie bowl
Prep time: 15 min
Yield: 1
Ingredients: 2 Stk. frozen bananas; 100 g Frozen raspberries; 3 Stk. Dates; 20 g freeze-dried cranberries; 10 Stk. Macadamiakerne; 150 ml Plant drink of your choice; 0.5 Tsp. Cinnamon; 0.25 Tsp. Cardamom powder; 0.25 Tsp. Nutmeg, ground; 0 to taste Vanilla; 0 to taste fresh berries; 0 to taste Puffed quinoa

Easy 20 February 2024

Preparation time

15 min

This smoothie bowl combines the freshness of sweet and sour fruit with the nutty, buttery flavor of macadamia seeds and is supported by aromatic spices.

Ingredients for

2 Stk.	frozen bananas
100 g	Frozen raspberries
3 Stk.	Dates
20 g	freeze-dried cranberries
10 Stk.	Macadamiakerne
150 ml	Plant drink of your choice
0.5 Tsp.	Cinnamon
0.25 Tsp.	Cardamom powder
0.25 Tsp.	Nutmeg, ground
0 to taste	Vanilla
0 to taste	fresh berries
0 to taste	Puffed quinoa

Step 1/5
Quarter the cranberries and soak them in the plant-based drink for about 30 minutes.
Step 2/5
Put the macadamia seeds in a blender and grind them for one to two minutes.
Step 3/5
Add the bananas, raspberries, dates, cranberries and the plant-based drink and blend everything for about a minute.
Step 4/5
Add the spices and mix again until everything is homogeneously blended.
Step 5/5
Pour the smoothie into a bowl and garnish with the fresh berries and puffed quinoa.