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Oat Coconut Cups

Name: Oat Coconut Cups
Prep time: 20 min
Cook time: 20 min
Yield: 6
Ingredients: 100 g Oatmeal; 1 UNIT Banane; 25 g Coconut flakes; 20 g Coconut oil; 1 Tsp. Cinnamon; 2 tbsp. Sweetener, e.g. agave syrup; 6 tbsp. Coconut yogurt; 1 Pinch Salt; 1 handful Kakaonibs; 1 handful Coconut chips; 30 g white almond paste; 1 handful freeze-dried raspberries

Easy 24 February 2021

Preparation time

20 min

Cooking time

20 min

Oatmeal cups with coconut yogurt.

Ingredients for

100 g	Oatmeal
1 UNIT	Banane
25 g	Coconut flakes
20 g	Coconut oil
1 Tsp.	Cinnamon
2 tbsp.	Sweetener, e.g. agave syrup
6 tbsp.	Coconut yogurt
1 Pinch	Salt
1 handful	Kakaonibs
1 handful	Coconut chips
30 g	white almond paste
1 handful	freeze-dried raspberries

Step 1/4
Preheat the oven to 170 degrees top/bottom heat. Mash the banana with a fork. In the meantime, melt the coconut oil.
Step 2/4
Add oats, coconut oil, coconut flakes, cinnamon, salt and optional honey or agave syrup to the banana and mix well. Divide the mixture into six muffin cups and press down firmly.
Step 3/4
Make a dent in the center. Bake the cups for about 20 minutes. When the edges are brown, remove and let cool.
Step 4/4
Remove the cups from the ramekins and fill with coconut yogurt. As a topping, (freeze-dried) berries or other fruits can be used. Also coconut chips, nut puree, cocoa nibs or similar.