Banana muffins with blueberries and peanut

Name: Banana muffins with blueberries and peanut
Prep time: 15 min
Cook time: 20 min
Yield: 10
Ingredients: 1 Pinch Salt; 2 tbsp. Peanut flour; 1 Tsp. Baking powder; 50 ml Maple syrup; 1 tbsp. Flaxseed; 2 UNIT Bananas; 3 tbsp. Water; 125 Blueberries; 150 Whole spelt flour

Easy 25 March 2025

Preparation time

15 min

Baking / Rest time

20 min

Everyone likes muffins, the small pastries are easy to make and practical. This version combines sweet banana, juicy blueberries and peanut. The result is fluffy, fruity banana muffins. They are a good change from the standard breakfast, great snack or dessert. Have fun baking them!

Ingredients for

1 Pinch	Salt
2 tbsp.	Peanut flour
1 Tsp.	Baking powder
50 ml	Maple syrup
1 tbsp.	Flaxseed
2 UNIT	Bananas
3 tbsp.	Water
125	Blueberries
150	Whole spelt flour

Step 1/6
First you should mix the flax seeds with the water (egg substitute).
Step 2/6
You can then mix the dry ingredients together.
Step 3/6
Just mash the bananas and mix with the maple syrup and flax seeds (egg substitute).
Step 4/6
Add the banana mixture to the dry ingredients and fold in the blueberries.
Step 5/6
Pour the batter into muffin tins and bake at 180°C for about 20-25 minutes.
Step 6/6
Let muffins cool and enjoy.

Banana muffins with blueberries and peanut

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